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Fish
Fish
Common serving sizes
1 oz of boneless
100 g
Cals
84
Fat
0.92 g
Carbs
0 g
Prot
17.76 g
There are 84 calories in 100 grams of Fish.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.195g
1%
Trans
Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
0.16g
Cholesterol
58mg
19%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.76g
Vitamin D
-
Calcium
13mg
1%
Iron
0.3mg
2%
Potassium
351mg
7%
Vitamin A
20mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of boneless
24
100 g
84
Related types of Fish
Mahi Mahi
Baked or Broiled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
View More Fish Nutritional Info
See also
Fried Battered Fish
Cooked Fish
Baked Breaded or Battered Fish
Haddock (Fish)
Fried Floured or Breaded Fish
View More
Canada