There are 117 calories in a 1/4 block of Firm Tofu (with Calcium Sulfate).
Nutrition Facts
Serving Size
1/4 block
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
7.06g
9%
Saturated Fat
1.021g
5%
Trans Fat
-
Polyunsaturated Fat
3.986g
Monounsaturated Fat
1.559g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
3.47g
1%
Dietary Fiber
1.9g
7%
Sugars
-
Protein
12.78g
Vitamin D
-
Calcium
553mg
43%
Iron
2.15mg
12%
Potassium
192mg
4%
Vitamin A
6mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.