There are 444 calories in 1 cup of Fat Free Parmesan Cheese Topping.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
444
% Daily Values*
Total Fat
6g
8%
Saturated Fat
3.732g
19%
Trans Fat
-
Polyunsaturated Fat
0.223g
Monounsaturated Fat
1.735g
Cholesterol
24mg
8%
Sodium
1380mg
60%
Total Carbohydrate
48g
17%
Dietary Fiber
0g
0%
Sugars
1.8g
Protein
48g
Vitamin D
-
Calcium
960mg
74%
Iron
6mg
33%
Potassium
720mg
15%
Vitamin A
48mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.