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Eggplant
Eggplant
Common serving sizes
1 cup of cubed
100 g
1 peeled (yield from 1-1/4 lb)
1 unpeeled (approx 1-1/4 lb)
Cals
24
Fat
0.19 g
Carbs
5.7 g
Prot
1.01 g
There are 24 calories in 100 grams of Eggplant.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.034g
0%
Trans
Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
5.7g
2%
Dietary Fiber
3.4g
12%
Sugars
2.35g
Protein
1.01g
Vitamin D
-
Calcium
9mg
1%
Iron
0.24mg
1%
Potassium
230mg
5%
Vitamin A
1mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of cubed
20
100 g
24
1 peeled
(yield from 1-1/4 lb)
110
1 unpeeled
(approx 1-1/4 lb)
132
Related types of Eggplant
Pickled Eggplant
Ratatouille
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Cooked Eggplant
View More Eggplant Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Lettuce
Spinach
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Eggplant (Fat Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Eggplant with Cheese and Tomato Sauce
Thai Express Stir-Fry Eggplant Vegetarian
Baba Ghanoush
View More
Canada