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Eggnog
Eggnog
Common serving sizes
1 oz
1 fl oz
100 g
100 ml
1 cup
Cals
38
Fat
2.12 g
Carbs
3.84 g
Prot
1.08 g
There are 38 calories in 1 ounce of Eggnog.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
1.26g
6%
Trans
Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.633g
Cholesterol
17mg
6%
Sodium
15mg
1%
Total Carbohydrate
3.84g
1%
Dietary Fiber
0g
0%
Sugars
2.38g
Protein
1.08g
Vitamin D
-
Calcium
37mg
3%
Iron
0.06mg
0%
Potassium
47mg
1%
Vitamin A
13mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
38
1 fl oz
43
100 g
135
100 ml
145
1 cup
343
Related types of Eggnog
Eggnog (with 2% Reduced Fat Milk)
Eggnog-Flavor Powder Mix (with Whole Milk)
Eggnog (Alcoholic)
View More Eggnog Nutritional Info
See also
Dairyland Egg Nog
Lucerne Eggnog
President's Choice Eggnog
Lucerne Light Eggnog
Neilson Dairy Egg Nog Light
View More
Canada