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Eggnog
Eggnog
Common serving sizes
1 oz
1 fl oz
100 g
100 ml
1 cup
Cals
43
Fat
2.38 g
Carbs
4.31 g
Prot
1.21 g
There are 43 calories in 1 fluid ounce of Eggnog.
Nutrition Facts
Serving Size
1 fl oz
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
1.413g
7%
Trans
Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.71g
Cholesterol
19mg
6%
Sodium
17mg
1%
Total Carbohydrate
4.31g
2%
Dietary Fiber
0g
0%
Sugars
2.67g
Protein
1.21g
Vitamin D
-
Calcium
41mg
3%
Iron
0.06mg
0%
Potassium
52mg
1%
Vitamin A
14mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
38
1 fl oz
43
100 g
135
100 ml
145
1 cup
343
Related types of Eggnog
Eggnog (with 2% Reduced Fat Milk)
Eggnog-Flavor Powder Mix (with Whole Milk)
Eggnog (Alcoholic)
View More Eggnog Nutritional Info
See also
Dairyland Egg Nog
Lucerne Eggnog
President's Choice Eggnog
Lucerne Light Eggnog
Neilson Dairy Egg Nog Light
View More
Canada