Eggnog (with 2% Reduced Fat Milk)

Common serving sizes
Cals
188
Fat
8.2 g
Carbs
16.31 g
Prot
12.04 g
There are 188 calories in 1 cup of Eggnog (with 2% Reduced Fat Milk).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
8.2g
11%
Saturated Fat
3.876g
19%
Trans Fat
-
Polyunsaturated Fat
0.724g
Monounsaturated Fat
2.748g
Cholesterol
193mg
64%
Sodium
142mg
6%
Total Carbohydrate
16.31g
6%
Dietary Fiber
0g
0%
Sugars
16.99g
Protein
12.04g
Vitamin D
-
Calcium
262mg
20%
Iron
0.84mg
5%
Potassium
363mg
8%
Vitamin A
170mcg
19%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Eggnog

See also