Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Egg
Egg
Common serving sizes
1 small
1 medium
3 large
1 extra large
100 g
Cals
220
Fat
14.91 g
Carbs
1.16 g
Prot
18.87 g
There are 220 calories in 3 large Eggs.
Nutrition Facts
Serving Size
3 large
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
14.91g
19%
Saturated Fat
4.648g
23%
Trans
Fat
-
Polyunsaturated Fat
2.046g
Monounsaturated Fat
5.715g
Cholesterol
634mg
212%
Sodium
210mg
9%
Total Carbohydrate
1.16g
0%
Dietary Fiber
0g
0%
Sugars
1.16g
Protein
18.87g
Vitamin D
-
Calcium
80mg
6%
Iron
2.74mg
15%
Potassium
201mg
4%
Vitamin A
210mcg
23%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Previous
Next
2
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
100 g
147
Related types of Eggs
Boiled Egg
Egg White
Poached Egg
Scrambled Egg (Whole, Cooked)
View More Eggs Nutritional Info
See also
Gray Ridge Eggs
Gray Ridge Jumbo Egg
Hard-Boiled Egg
Egg Whole (Dried)
Egg Omelet or Scrambled Egg
View More
Canada