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Egg
Egg
Common serving sizes
1 small
3 medium
1 large
1 extra large
100 g
Cals
194
Fat
13.12 g
Carbs
1.02 g
Prot
16.61 g
There are 194 calories in 3 medium Eggs.
Nutrition Facts
Serving Size
3 medium
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
13.12g
17%
Saturated Fat
4.091g
20%
Trans
Fat
-
Polyunsaturated Fat
1.8g
Monounsaturated Fat
5.029g
Cholesterol
558mg
186%
Sodium
185mg
8%
Total Carbohydrate
1.02g
0%
Dietary Fiber
0g
0%
Sugars
1.02g
Protein
16.61g
Vitamin D
-
Calcium
70mg
5%
Iron
2.42mg
13%
Potassium
177mg
4%
Vitamin A
185mcg
21%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
100 g
147
Related types of Eggs
Egg White
Boiled Egg
Poached Egg
Scrambled Egg (Whole, Cooked)
View More Eggs Nutritional Info
See also
Fried Egg
Hard-Boiled Egg
Egg Omelet or Scrambled Egg
Cooked Egg
Soft Boiled Egg
View More
Canada