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Egg
Egg
Common serving sizes
1 small
1 medium
1 large
1 extra large
100 g
Cals
65
Fat
4.37 g
Carbs
0.34 g
Prot
5.54 g
There are 65 calories in 1 medium Egg.
Nutrition Facts
Serving Size
1 medium
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
4.37g
6%
Saturated Fat
1.364g
7%
Trans
Fat
-
Polyunsaturated Fat
0.6g
Monounsaturated Fat
1.676g
Cholesterol
186mg
62%
Sodium
62mg
3%
Total Carbohydrate
0.34g
0%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
5.54g
Vitamin D
-
Calcium
23mg
2%
Iron
0.81mg
4%
Potassium
59mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
100 g
147
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Egg White
Boiled Egg
Poached Egg
View More Eggs Nutritional Info
See also
Fried Egg
Hard-Boiled Egg
Egg Omelet or Scrambled Egg
Cooked Egg
Soft Boiled Egg
View More
Canada