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Egg Salad
Egg Salad
Common serving sizes
1 oz
1 medium
1 large
1 extra large
100 g
1 cup
Cals
318
Fat
30.26 g
Carbs
1.93 g
Prot
9.2 g
There are 318 calories in 100 grams of Egg Salad.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
30.26g
39%
Saturated Fat
5.767g
29%
Trans
Fat
-
Polyunsaturated Fat
13.425g
Monounsaturated Fat
8.585g
Cholesterol
310mg
103%
Sodium
362mg
16%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0g
0%
Sugars
0.93g
Protein
9.2g
Vitamin D
-
Calcium
41mg
3%
Iron
0.99mg
5%
Potassium
99mg
2%
Vitamin A
143mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
90
1 medium
216
1 large
235
1 extra large
261
100 g
318
1 cup
706
Related types of Salads
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Greek Salad
View More Salads Nutritional Info
Other related foods
Egg Salad
See also
Egg Salad Sandwich
Subway Egg Salad Salad
Compliments Tartinade Aux Oeufs
Tim Hortons Egg Salad Sandwich
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
View More
Canada