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Egg Salad
Egg Salad
Common serving sizes
1 oz
1 medium
1 large
1 extra large
100 g
1 cup
Cals
90
Fat
8.58 g
Carbs
0.55 g
Prot
2.61 g
There are 90 calories in 1 ounce of Egg Salad.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
8.58g
11%
Saturated Fat
1.635g
8%
Trans
Fat
-
Polyunsaturated Fat
3.806g
Monounsaturated Fat
2.434g
Cholesterol
88mg
29%
Sodium
103mg
4%
Total Carbohydrate
0.55g
0%
Dietary Fiber
0g
0%
Sugars
0.26g
Protein
2.61g
Vitamin D
-
Calcium
12mg
1%
Iron
0.28mg
2%
Potassium
28mg
1%
Vitamin A
41mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
90
1 medium
216
1 large
235
1 extra large
261
100 g
318
1 cup
706
Related types of Salads
Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
Potato Salad
Tuna Salad
View More Salads Nutritional Info
Other related foods
Egg Salad
See also
Egg Salad Sandwich
Keybrand Potato & Egg Salad
Potato Salad with Egg
Tuna Salad with Egg
Compliments Potato & Egg Salad
View More
Canada