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Egg Salad
Egg Salad
Common serving sizes
1 oz
1 medium
1 large
1 extra large
100 g
1 cup
Cals
235
Fat
22.39 g
Carbs
1.43 g
Prot
6.81 g
There are 235 calories in 1 large Egg Salad.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
22.39g
29%
Saturated Fat
4.268g
21%
Trans
Fat
-
Polyunsaturated Fat
9.935g
Monounsaturated Fat
6.353g
Cholesterol
229mg
76%
Sodium
268mg
12%
Total Carbohydrate
1.43g
1%
Dietary Fiber
0g
0%
Sugars
0.69g
Protein
6.81g
Vitamin D
-
Calcium
30mg
2%
Iron
0.73mg
4%
Potassium
73mg
2%
Vitamin A
106mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
90
1 medium
216
1 large
235
1 extra large
261
100 g
318
1 cup
706
Related types of Salads
Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
Potato Salad
Mixed Salad Greens
View More Salads Nutritional Info
Other related foods
Egg Salad
See also
Egg Salad Sandwich
Subway Egg Salad Salad
Compliments Tartinade Aux Oeufs
Tim Hortons Egg Salad Sandwich
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
View More
Canada