Egg Omelet

Common serving sizes
Cals
153
Fat
12.02 g
Carbs
0.69 g
Prot
10.62 g
There are 153 calories in 100 grams of Egg Omelet.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
12.02g
15%
Saturated Fat
3.365g
17%
Trans Fat
-
Polyunsaturated Fat
2.097g
Monounsaturated Fat
4.99g
Cholesterol
356mg
119%
Sodium
161mg
7%
Total Carbohydrate
0.69g
0%
Dietary Fiber
0g
0%
Sugars
0.65g
Protein
10.62g
Vitamin D
1mcg
4%
Calcium
47mg
4%
Iron
1.54mg
9%
Potassium
114mg
2%
Vitamin A
155mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Omelets

Related types of Eggs

Other related foods

See also