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Egg Muffin
Egg Muffin
Common serving sizes
1 small
100 g
1 medium
1 large
Cals
277
Fat
20.04 g
Carbs
2.1 g
Prot
21.15 g
There are 277 calories in 1 large Egg Muffin.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
20.04g
26%
Saturated Fat
7.128g
36%
Trans
Fat
0g
Polyunsaturated Fat
2.482g
Monounsaturated Fat
7.847g
Cholesterol
489mg
163%
Sodium
591mg
26%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0.6g
2%
Sugars
0.99g
Protein
21.15g
Vitamin D
1mcg
5%
Calcium
165mg
13%
Iron
3.06mg
17%
Potassium
321mg
7%
Vitamin A
293mcg
33%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
13 May 20 12:10 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
119
100 g
180
1 medium
198
1 large
277
Related types of Eggs
Egg
Poached Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg White
View More Eggs Nutritional Info
See also
English Muffin with Egg, Cheese and Canadian Bacon
Wendy's Egg & Cheese English Muffin
Wendy's Sausage, Egg & Cheese English Muffin
Wendy's Bacon, Egg & Cheese English Muffin
Jimmy Dean Egg, Back Bacon & Cheese Muffin
View More
Canada