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Egg Muffin
Egg Muffin
Common serving sizes
1 small
100 g
1 medium
1 large
Cals
119
Fat
8.59 g
Carbs
0.9 g
Prot
9.07 g
There are 119 calories in 1 small Egg Muffin.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
8.59g
11%
Saturated Fat
3.055g
15%
Trans
Fat
0g
Polyunsaturated Fat
1.064g
Monounsaturated Fat
3.363g
Cholesterol
210mg
70%
Sodium
253mg
11%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0.2g
1%
Sugars
0.43g
Protein
9.07g
Vitamin D
0mcg
2%
Calcium
71mg
5%
Iron
1.31mg
7%
Potassium
138mg
3%
Vitamin A
126mcg
14%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
13 May 20 12:10 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
119
100 g
180
1 medium
198
1 large
277
Related types of Eggs
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg White
Poached Egg
Egg
View More Eggs Nutritional Info
See also
English Muffin with Egg, Cheese and Canadian Bacon
Wendy's Egg & Cheese English Muffin
Wendy's Sausage, Egg & Cheese English Muffin
Wendy's Bacon, Egg & Cheese English Muffin
Jimmy Dean Egg, Back Bacon & Cheese Muffin
View More
Canada