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Egg (Whole)
Egg (Whole)
Common serving sizes
1 small
1 medium
3 large
1 extra large
1 jumbo
100 g
Cals
220
Fat
14.91 g
Carbs
1.16 g
Prot
18.87 g
There are 220 calories in 3 large Eggs (Whole).
Nutrition Facts
Serving Size
3 large
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
14.91g
19%
Saturated Fat
4.648g
23%
Trans
Fat
-
Polyunsaturated Fat
2.046g
Monounsaturated Fat
5.715g
Cholesterol
634mg
212%
Sodium
210mg
9%
Total Carbohydrate
1.16g
0%
Dietary Fiber
0g
0%
Sugars
1.16g
Protein
18.87g
Vitamin D
1mcg
7%
Calcium
80mg
6%
Iron
2.74mg
15%
Potassium
201mg
4%
Vitamin A
210mcg
23%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
Related types of Eggs
Egg White
Poached Egg
Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
View More Eggs Nutritional Info
See also
Egg Whole (Frozen)
Baked Egg (Fat Not Added in Cooking)
Fried Egg
Fried Egg without Fat
Egg Omelet or Scrambled Egg with Vegetables
View More
Canada