There are 24 calories in 1 ounce of Dry Curd Salted Cottage Cheese.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.031g
Cholesterol
2mg
1%
Sodium
113mg
5%
Total Carbohydrate
0.52g
0%
Dietary Fiber
0g
0%
Sugars
0.52g
Protein
4.85g
Vitamin D
-
Calcium
9mg
1%
Iron
0.07mg
0%
Potassium
9mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.