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Dry Couscous
Dry Couscous
Common serving sizes
1 oz
100 g
1 cup
Cals
650
Fat
1.11 g
Carbs
133.95 g
Prot
22.07 g
There are 650 calories in 1 cup of Dry Couscous.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
650
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.202g
1%
Trans
Fat
-
Polyunsaturated Fat
0.436g
Monounsaturated Fat
0.154g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
133.95g
49%
Dietary Fiber
8.6g
31%
Sugars
-
Protein
22.07g
Vitamin D
-
Calcium
42mg
3%
Iron
1.87mg
10%
Potassium
287mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
107
100 g
376
1 cup
650
Related types of Couscous
Couscous (Cooked)
Couscous
View More Couscous Nutritional Info
See also
Couscous (Fat Added in Cooking)
Couscous (Fat Not Added in Cooking)
Dry Buttermilk
Nonfat Dry Milk
Dry Grated Parmesan Cheese
View More
Canada