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Dry Bulgur
Dry Bulgur
Common serving sizes
1 oz
100 g
1 cup
Cals
97
Fat
0.38 g
Carbs
21.51 g
Prot
3.48 g
There are 97 calories in 1 ounce of Dry Bulgur.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.066g
0%
Trans
Fat
-
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
21.51g
8%
Dietary Fiber
5.2g
19%
Sugars
0.12g
Protein
3.48g
Vitamin D
-
Calcium
10mg
1%
Iron
0.7mg
4%
Potassium
116mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
97
100 g
342
1 cup
479
Related types of Bulgur
Bulgur (Fat Added in Cooking)
Bulgur (Cooked)
Bulgur
Bulgur (Fat Not Added in Cooking)
View More Bulgur Nutritional Info
See also
Tabbouleh (Bulgar with Tomatoes and Parsley)
Dry Buttermilk
Nonfat Dry Milk
Dry Grated Parmesan Cheese
Dry Table Wine
View More
Canada