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Dried Sardines
Dried Sardines
Common serving sizes
1 sardine (5" long)
1 oz
100 g
Cals
14
Fat
0.81 g
Carbs
0 g
Prot
1.61 g
There are 14 calories in 1 Dried Sardine.
Nutrition Facts
Serving Size
1 sardine (5" long)
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.183g
1%
Trans
Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.335g
Cholesterol
5mg
2%
Sodium
8mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.61g
Vitamin D
-
Calcium
5mg
0%
Iron
0.1mg
1%
Potassium
29mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sardine
(5" long)
14
1 oz
58
100 g
203
Related types of Sardines
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Mustard Sauce (Mixture)
View More Sardines Nutritional Info
Related types of Fish
Tilapia (Fish)
Baked or Broiled Fish
Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
Fish
View More Fish Nutritional Info
See also
Sardines
Dried Apple
Dried Algae
Dried Currants
Dried Cranberries
View More
Canada