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Dried Mango
Dried Mango
Common serving sizes
1 strip (3-1/4" x 7/8" x 1/8")
1 package (3.5 oz)
100 g
1 cup
Cals
317
Fat
0.79 g
Carbs
82.43 g
Prot
1.49 g
There are 317 calories in 1 cup of Dried Mango.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.194g
1%
Trans
Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.296g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
82.43g
30%
Dietary Fiber
5.3g
19%
Sugars
75.95g
Protein
1.49g
Vitamin D
-
Calcium
29mg
2%
Iron
0.38mg
2%
Potassium
459mg
10%
Vitamin A
56mcg
6%
Vitamin C
16.3mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 strip
(3-1/4" x 7/8" x 1/8")
16
1 package
(3.5 oz)
311
100 g
314
1 cup
317
Related types of Mangos
Cooked Mango
Mangos
Pickled Mango
Mango Nectar
View More Mangos Nutritional Info
Related types of Dried Fruit
Dried Apple
Dried Prune
Dried Apricot
Dried Cranberries
Dried Fruit Mixture
Dried Pineapple
View More Dried Fruit Nutritional Info
See also
Philippine Brand Dried Mangoes
Kirkland Signature Organic Dried Mango (40g)
President's Choice Mangoes Sweetened Dried Fruit
Prana Dried Mango
Joe's Tasty Travels Dried Mango Slices
View More
Canada