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Dragon Fruit
Dragon Fruit
Common serving sizes
1 oz
1 fruit
1 serving (99 g)
100 g
1 cup
Cals
50
Fat
0.38 g
Carbs
12.26 g
Prot
0.78 g
There are 50 calories in 1 Dragon Fruit.
Nutrition Facts
Serving Size
1 fruit
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.05g
0%
Trans
Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
12.26g
4%
Dietary Fiber
1.7g
6%
Sugars
9.51g
Protein
0.78g
Vitamin D
-
Calcium
16mg
1%
Iron
0.24mg
1%
Potassium
190mg
4%
Vitamin A
2mcg
0%
Vitamin C
64.5mg
72%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 10:51 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
14
1 fruit
50
1 serving
(99 g)
50
100 g
51
1 cup
90
Related types of Fruit
Bananas
Strawberries
Apples
Peaches
Oranges
Raspberries
View More Fruit Nutritional Info
See also
Great Value Dragon Fruit Chunks
Co-Op Gold Exotic Dragon Fruit Blend
Passion-Fruit (Granadilla, Purple)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Heavy Syrup, Canned)
View More
Canada