Cream Puffs (Includes Eclair)

Common serving sizes
Cals
239
Fat
17.09 g
Carbs
15.05 g
Prot
5.94 g
There are 239 calories in 1 cream puff shell of Cream Puffs (Includes Eclair).
Nutrition Facts
Serving Size 1 cream puff shell
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
17.09g
22%
Saturated Fat
3.695g
18%
Trans Fat
-
Polyunsaturated Fat
4.871g
Monounsaturated Fat
7.344g
Cholesterol
129mg
43%
Sodium
368mg
16%
Total Carbohydrate
15.05g
5%
Dietary Fiber
0.5g
2%
Sugars
0.28g
Protein
5.94g
Vitamin D
-
Calcium
24mg
2%
Iron
1.33mg
7%
Potassium
64mg
1%
Vitamin A
183mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also