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Crab Rangoon
Crab Rangoon
Common serving sizes
1 crab puff
1 oz
1 cup
1 order
100 g
Cals
81
Fat
5.2 g
Carbs
5.93 g
Prot
2.65 g
There are 81 calories in 1 ounce of Crab Rangoon.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
5.2g
7%
Saturated Fat
2.168g
11%
Trans
Fat
-
Polyunsaturated Fat
0.715g
Monounsaturated Fat
2.008g
Cholesterol
21mg
7%
Sodium
115mg
5%
Total Carbohydrate
5.93g
2%
Dietary Fiber
0.2g
1%
Sugars
0.05g
Protein
2.65g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
0.52mg
3%
Potassium
39mg
1%
Vitamin A
35mcg
4%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
10 May 20 08:53 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 crab puff
66
1 oz
81
1 cup
221
1 order
264
100 g
287
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Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Potato or Cheese Filled Dumpling
Meat Filled Dumpling
Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
View More Dumplings Nutritional Info
See also
Crab Meat and Cream Cheese Filled Fried Puffs
Queen Crab
Deviled Crab
Crab Salad
Dungeness Crab
View More
Canada