Cooked Tuna

Common serving sizes
Cals
208
Fat
5.39 g
Carbs
0.56 g
Prot
37.13 g
There are 208 calories in 1 cup of flaked Cooked Tuna.
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
5.39g
7%
Saturated Fat
1.103g
6%
Trans Fat
-
Polyunsaturated Fat
1.59g
Monounsaturated Fat
2.079g
Cholesterol
72mg
24%
Sodium
498mg
22%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0g
0%
Sugars
0.12g
Protein
37.13g
Vitamin D
-
Calcium
26mg
2%
Iron
1.17mg
6%
Potassium
713mg
15%
Vitamin A
67mcg
7%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tuna

Related types of Fish

See also