HomeFoodsCooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Common serving sizes
Cals
132
Fat
0.96 g
Carbs
22.69 g
Prot
8.8 g
There are 132 calories in 1 10 ounce frozen package yields of Cooked Snowpeas (Pea Pod, from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 10 oz frozen package yields
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.099g
Cholesterol
0mg
0%
Sodium
597mg
26%
Total Carbohydrate
22.69g
8%
Dietary Fiber
7.8g
28%
Sugars
12.12g
Protein
8.8g
Vitamin D
-
Calcium
149mg
11%
Iron
6.05mg
34%
Potassium
546mg
12%
Vitamin A
167mcg
19%
Vitamin C
55.4mg
62%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.