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Cooked Mango
Cooked Mango
Common serving sizes
1 oz
100 g
Cals
18
Fat
0.08 g
Carbs
4.82 g
Prot
0.14 g
There are 18 calories in 1 ounce of Cooked Mango.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.019g
0%
Trans
Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.82g
2%
Dietary Fiber
0.5g
2%
Sugars
4.2g
Protein
0.14g
Vitamin D
-
Calcium
3mg
0%
Iron
0.04mg
0%
Potassium
40mg
1%
Vitamin A
8mcg
1%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
18
100 g
65
Related types of Mangos
Mangos
Pickled Mango
Dried Mango
Mango Nectar
View More Mangos Nutritional Info
See also
Mango
Orange Mango Juice Drink
Cooked Collards
Cooked Tomatoes
Cooked Cucumber
View More
Canada