There are 914 calories in 1 cup, dry, yield after cooking of Cooked Lentils.
Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
Amount Per Serving
Calories
914
% Daily Values*
Total Fat
37.45g
48%
Saturated Fat
4.748g
24%
Trans Fat
-
Polyunsaturated Fat
18.36g
Monounsaturated Fat
12.305g
Cholesterol
0mg
0%
Sodium
1219mg
53%
Total Carbohydrate
103.76g
38%
Dietary Fiber
41g
146%
Sugars
9.31g
Protein
46.48g
Vitamin D
-
Calcium
100mg
8%
Iron
17.18mg
95%
Potassium
1900mg
40%
Vitamin A
0mcg
0%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.