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Cooked Egg
Cooked Egg
Common serving sizes
1 small
1 medium
1 large
1 extra large
100 g
Cals
74
Fat
5.37 g
Carbs
0.56 g
Prot
5.41 g
There are 74 calories in 1 medium Cooked Egg.
Nutrition Facts
Serving Size
1 medium
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
5.37g
7%
Saturated Fat
1.59g
8%
Trans
Fat
-
Polyunsaturated Fat
0.861g
Monounsaturated Fat
2.136g
Cholesterol
180mg
60%
Sodium
158mg
7%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
5.41g
Vitamin D
-
Calcium
26mg
2%
Iron
0.65mg
4%
Potassium
59mg
1%
Vitamin A
73mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
62
1 medium
74
1 large
84
1 extra large
97
100 g
168
Related types of Eggs
Egg White
Boiled Egg
Egg
Poached Egg
Scrambled Egg (Whole, Cooked)
View More Eggs Nutritional Info
Related types of Breakfast Items
Toasted Bread
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
View More Breakfast Items Nutritional Info
See also
Fried Egg
Pasta (Made Without Egg, Cooked)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Eggplant
Egg Noodles (with Added Salt, Cooked)
View More
Canada