Cooked Dried Prune

Common serving sizes
Cals
227
Fat
0.34 g
Carbs
59.53 g
Prot
2.04 g
There are 227 calories in 1 cup, with pits, yields of Cooked Dried Prunes.
Nutrition Facts
Serving Size 1 cup, with pits, yields
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.322g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
59.53g
22%
Dietary Fiber
6.6g
23%
Sugars
52.96g
Protein
2.04g
Vitamin D
-
Calcium
40mg
3%
Iron
0.87mg
5%
Potassium
681mg
14%
Vitamin A
36mcg
4%
Vitamin C
6.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Prunes

Related types of Dried Fruit

See also