Cooked Clams

Common serving sizes
Cals
23
Fat
1 g
Carbs
1.38 g
Prot
1.86 g
There are 23 calories in 1 medium Cooked Clam.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.38g
Cholesterol
7mg
2%
Sodium
50mg
2%
Total Carbohydrate
1.38g
1%
Dietary Fiber
0.1g
0%
Sugars
0.11g
Protein
1.86g
Vitamin D
-
Calcium
9mg
1%
Iron
1.8mg
10%
Potassium
43mg
1%
Vitamin A
12mcg
1%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Clams

Related types of Seafood

See also