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Cooked Clams
Cooked Clams
Common serving sizes
1 small
1 medium
1 large
1 oz, without shell of
100 g
1 cup (8 large clams, 12 medium clams, 15 small clams)
Cals
18
Fat
0.8 g
Carbs
1.11 g
Prot
1.48 g
There are 18 calories in 1 small Cooked Clam.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.16g
1%
Trans
Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.304g
Cholesterol
6mg
2%
Sodium
40mg
2%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
1.48g
Vitamin D
-
Calcium
7mg
1%
Iron
1.44mg
8%
Potassium
34mg
1%
Vitamin A
9mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
18
1 medium
22
1 large
34
1 oz, without shell of
50
100 g
180
1 cup
(8 large clams, 12 medium clams, 15 small clams)
270
Related types of Clams
Clams
Fried Battered Clams
Baked or Broiled Clams
Steamed or Boiled Clams
Canned Clams
View More Clams Nutritional Info
Related types of Seafood
Mussels
Lobster
Shrimp
Octopus
Crab
View More Seafood Nutritional Info
See also
Clam (Mixed Species, Cooked, Moist Heat)
Clams Casino
Smoked Clams in Oil
Stuffed Clams
Clams (Mixed Species)
View More
Canada