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Cooked Clams
Cooked Clams
Common serving sizes
1 small
1 medium
1 large
1 oz, without shell of
100 g
1 cup (8 large clams, 12 medium clams, 15 small clams)
Cals
23
Fat
1 g
Carbs
1.38 g
Prot
1.86 g
There are 23 calories in 1 medium Cooked Clam.
Nutrition Facts
Serving Size
1 medium
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.2g
1%
Trans
Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.38g
Cholesterol
7mg
2%
Sodium
50mg
2%
Total Carbohydrate
1.38g
1%
Dietary Fiber
0.1g
0%
Sugars
0.11g
Protein
1.86g
Vitamin D
-
Calcium
9mg
1%
Iron
1.8mg
10%
Potassium
43mg
1%
Vitamin A
12mcg
1%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
18
1 medium
22
1 large
34
1 oz, without shell of
50
100 g
180
1 cup
(8 large clams, 12 medium clams, 15 small clams)
270
Related types of Clams
Canned Clams
Fried Battered Clams
Clams
Baked or Broiled Clams
Steamed or Boiled Clams
View More Clams Nutritional Info
Related types of Seafood
Shrimp
Mussels
Crab
Octopus
Lobster
View More Seafood Nutritional Info
See also
Clam (Mixed Species, Cooked, Moist Heat)
Clams Casino
Smoked Clams in Oil
Stuffed Clams
Clams (Mixed Species)
View More
Canada