Cooked Clams

Common serving sizes
Cals
180
Fat
8.03 g
Carbs
11.06 g
Prot
14.84 g
There are 180 calories in 100 grams of Cooked Clams.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8.03g
10%
Saturated Fat
1.601g
8%
Trans Fat
-
Polyunsaturated Fat
2.409g
Monounsaturated Fat
3.038g
Cholesterol
56mg
19%
Sodium
400mg
17%
Total Carbohydrate
11.06g
4%
Dietary Fiber
0.5g
2%
Sugars
0.85g
Protein
14.84g
Vitamin D
-
Calcium
72mg
6%
Iron
14.4mg
80%
Potassium
341mg
7%
Vitamin A
92mcg
10%
Vitamin C
10.2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Clams

Related types of Seafood

See also