There are 152 calories in 317 grams of Cooked Cauliflower (from Fresh).
Nutrition Facts
Serving Size
317 g
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
10.43g
13%
Saturated Fat
1.914g
10%
Trans Fat
-
Polyunsaturated Fat
3.316g
Monounsaturated Fat
4.375g
Cholesterol
0mg
0%
Sodium
916mg
40%
Total Carbohydrate
12.68g
5%
Dietary Fiber
8.2g
29%
Sugars
4.28g
Protein
5.61g
Vitamin D
-
Calcium
51mg
4%
Iron
1.02mg
6%
Potassium
434mg
9%
Vitamin A
98mcg
11%
Vitamin C
134.4mg
149%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.