Congee

Common serving sizes

Cals

334

Fat

2.91 g

Carbs

67.18 g

Prot

9.43 g

There are 334 calories in 1 cup of Congee.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

334

% Daily Values*

Total Fat

2.91g

Saturated Fat

0.558g

Trans Fat

Polyunsaturated Fat

1.074g

Monounsaturated Fat

1.074g

Cholesterol

0mg

Sodium

221mg

10%

Total Carbohydrate

67.18g

24%

Dietary Fiber

3.3g

12%

Sugars

0.01g

Protein

9.43g

Vitamin D

Calcium

39mg

Iron

1.99mg

11%

Potassium

251mg

Vitamin A

0mcg

Vitamin C

0.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	12 May 20 02:38 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	139
1 cup	334
1 serving (240 g)	334

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Congee

Common serving sizes

Related types of Rice

See also