Cold Cut Sandwich Submarine with Lettuce and Tomato

Common serving sizes
Cals
214
Fat
10.7 g
Carbs
18.72 g
Prot
10.28 g
There are 214 calories in 100 grams of Cold Cut Sandwich Submarine with Lettuce and Tomato.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
10.7g
14%
Saturated Fat
3.947g
20%
Trans Fat
-
Polyunsaturated Fat
2.225g
Monounsaturated Fat
3.629g
Cholesterol
31mg
10%
Sodium
659mg
29%
Total Carbohydrate
18.72g
7%
Dietary Fiber
1g
4%
Sugars
3.93g
Protein
10.28g
Vitamin D
-
Calcium
123mg
9%
Iron
1.51mg
8%
Potassium
188mg
4%
Vitamin A
34mcg
4%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also