Clams (Mixed Species)

Common serving sizes
Cals
74
Fat
0.97 g
Carbs
2.57 g
Prot
12.77 g
There are 74 calories in 100 grams of Clams (Mixed Species).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.08g
Cholesterol
34mg
11%
Sodium
56mg
2%
Total Carbohydrate
2.57g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.77g
Vitamin D
0mcg
1%
Calcium
46mg
4%
Iron
13.98mg
78%
Potassium
314mg
7%
Vitamin A
90mcg
10%
Vitamin C
13mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Clams

Related types of Seafood

See also