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Chia Pudding
Chia Pudding
Common serving sizes
1 oz
100 g
1 cup
Cals
28
Fat
1.7 g
Carbs
2.42 g
Prot
0.83 g
There are 28 calories in 1 ounce of Chia Pudding.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.163g
1%
Trans
Fat
-
Polyunsaturated Fat
1.001g
Monounsaturated Fat
0.423g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
2.42g
1%
Dietary Fiber
1.8g
6%
Sugars
0.22g
Protein
0.83g
Vitamin D
-
Calcium
33mg
3%
Iron
0.25mg
1%
Potassium
17mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 07:50 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
28
100 g
97
1 cup
214
Related types of Puddings
Rice Pudding
Bread Pudding
Chocolate Puddings
Vanilla Puddings
Banana Puddings
Tapioca Puddings
View More Puddings Nutritional Info
See also
Freshii Chia Pudding
German Chocolate Cake (Dry Mix, Pudding Type)
Banana Puddings (Dry Mix, Instant, with 2% Milk)
Yorkshire Pudding
Pumpkin Pudding
View More
Canada