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Cheese
Cheese
Common serving sizes
1 slice
1 oz
100 g
1 cup
Cals
350
Fat
26.91 g
Carbs
4.71 g
Prot
22.21 g
There are 350 calories in 100 grams of Cheese.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
26.91g
35%
Saturated Fat
16.609g
83%
Trans
Fat
-
Polyunsaturated Fat
0.956g
Monounsaturated Fat
7.664g
Cholesterol
83mg
28%
Sodium
955mg
42%
Total Carbohydrate
4.71g
2%
Dietary Fiber
0g
0%
Sugars
3.54g
Protein
22.21g
Vitamin D
-
Calcium
651mg
50%
Iron
0.51mg
3%
Potassium
187mg
4%
Vitamin A
210mcg
23%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
84
1 oz
99
100 g
350
1 cup
396
Related types of Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Cracker Barrel Medium Cheddar Cheese
No Name Mozzarella Shredded Cheese
Compliments Shredded Medium Cheddar Cheese
Cracker Barrel Cheddar Cheese
Great Value Marble Farmers Cheese
View More
Canada