Cheese

Common serving sizes
Cals
297
Fat
22.81 g
Carbs
3.99 g
Prot
18.82 g
There are 297 calories in a 3/4 cup of Cheese.
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
297
 
% Daily Values*
Total Fat
22.81g
29%
Saturated Fat
14.076g
70%
Trans Fat
-
Polyunsaturated Fat
0.81g
Monounsaturated Fat
6.495g
Cholesterol
70mg
23%
Sodium
809mg
35%
Total Carbohydrate
3.99g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
18.82g
Vitamin D
-
Calcium
552mg
42%
Iron
0.43mg
2%
Potassium
158mg
3%
Vitamin A
178mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cheese

See also