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Cheese
Cheese
Common serving sizes
1 slice
1 oz
100 g
3/4 cup
Cals
297
Fat
22.81 g
Carbs
3.99 g
Prot
18.82 g
There are 297 calories in a 3/4 cup of Cheese.
Nutrition Facts
Serving Size
3/4 cup
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
22.81g
29%
Saturated Fat
14.076g
70%
Trans
Fat
-
Polyunsaturated Fat
0.81g
Monounsaturated Fat
6.495g
Cholesterol
70mg
23%
Sodium
809mg
35%
Total Carbohydrate
3.99g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
18.82g
Vitamin D
-
Calcium
552mg
42%
Iron
0.43mg
2%
Potassium
158mg
3%
Vitamin A
178mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
84
1 oz
99
100 g
350
1 cup
396
Related types of Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Cracker Barrel Medium Cheddar Cheese
No Name Mozzarella Shredded Cheese
Compliments Shredded Medium Cheddar Cheese
Cracker Barrel Cheddar Cheese
Great Value Marble Farmers Cheese
View More
Canada