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Cheese
Cheese
Common serving sizes
1 slice
1 oz
40 g
1 cup
Cals
140
Fat
10.76 g
Carbs
1.88 g
Prot
8.88 g
There are 140 calories in 40 grams of Cheese.
Nutrition Facts
Serving Size
40 g
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
10.76g
14%
Saturated Fat
6.644g
33%
Trans
Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
3.066g
Cholesterol
33mg
11%
Sodium
382mg
17%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0g
0%
Sugars
1.42g
Protein
8.88g
Vitamin D
-
Calcium
260mg
20%
Iron
0.2mg
1%
Potassium
75mg
2%
Vitamin A
84mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
84
1 oz
99
100 g
350
1 cup
396
Related types of Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Gruyere Cheese
Cracker Barrel Medium Cheddar Cheese
Havarti Cheese
Mozzarella Cheese
Babybel Gouda
View More
Canada