There are 211 calories in 100 grams of Cheese Filled Stuffed Shells.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
9.18g
12%
Saturated Fat
4.953g
25%
Trans Fat
-
Polyunsaturated Fat
0.69g
Monounsaturated Fat
2.791g
Cholesterol
86mg
29%
Sodium
409mg
18%
Total Carbohydrate
20.07g
7%
Dietary Fiber
0.7g
3%
Sugars
0.62g
Protein
11.4g
Vitamin D
-
Calcium
174mg
13%
Iron
1.58mg
9%
Potassium
99mg
2%
Vitamin A
79mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.