Cauliflower

Common serving sizes
Cals
56
Fat
0.22 g
Carbs
11.92 g
Prot
4.46 g
There are 56 calories in 225 grams of Cauliflower.
Nutrition Facts
Serving Size 225 g
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.223g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
11.92g
4%
Dietary Fiber
5.6g
20%
Sugars
5.4g
Protein
4.46g
Vitamin D
-
Calcium
50mg
4%
Iron
0.99mg
6%
Potassium
682mg
15%
Vitamin A
2mcg
0%
Vitamin C
104.4mg
116%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cauliflower

Related types of Vegetables

See also