Cauliflower (Without Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
342
Fat
6.7 g
Carbs
61.16 g
Prot
27.38 g
There are 342 calories in 12 cups of Cauliflower (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 12 cups (1" pieces)
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
6.7g
9%
Saturated Fat
1.042g
5%
Trans Fat
-
Polyunsaturated Fat
3.229g
Monounsaturated Fat
0.476g
Cholesterol
0mg
0%
Sodium
223mg
10%
Total Carbohydrate
61.16g
22%
Dietary Fiber
40.2g
143%
Sugars
20.98g
Protein
27.38g
Vitamin D
-
Calcium
238mg
18%
Iron
4.91mg
27%
Potassium
2113mg
45%
Vitamin A
15mcg
2%
Vitamin C
659.2mg
732%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cauliflower

See also