Cashew Nuts

Common serving sizes
Cals
116
Fat
9.55 g
Carbs
6.03 g
Prot
3.37 g
There are 116 calories in 20 grams of Cashew Nuts.
Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
9.55g
12%
Saturated Fat
1.696g
8%
Trans Fat
-
Polyunsaturated Fat
1.709g
Monounsaturated Fat
5.185g
Cholesterol
0mg
0%
Sodium
62mg
3%
Total Carbohydrate
6.03g
2%
Dietary Fiber
0.7g
2%
Sugars
1g
Protein
3.37g
Vitamin D
-
Calcium
9mg
1%
Iron
1.21mg
7%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cashews

Related types of Nuts

Other related foods

See also