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Cashew Nuts
Cashew Nuts
Common serving sizes
1 oz (18 kernels)
100 g
1 cup of roasted
Cals
165
Fat
13.54 g
Carbs
8.55 g
Prot
4.77 g
There are 165 calories in 1 ounce of Cashew Nuts.
Nutrition Facts
Serving Size
1 oz (18 kernels)
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
13.54g
17%
Saturated Fat
2.404g
12%
Trans
Fat
-
Polyunsaturated Fat
2.423g
Monounsaturated Fat
7.349g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
8.55g
3%
Dietary Fiber
0.9g
3%
Sugars
1.42g
Protein
4.77g
Vitamin D
-
Calcium
12mg
1%
Iron
1.72mg
10%
Potassium
179mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
(18 kernels)
165
100 g
581
1 cup of roasted
755
Related types of Cashews
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
View More Cashews Nutritional Info
Related types of Nuts
Walnuts
Peanuts
Mixed Nuts
Pecan Nuts
Almonds
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Hazelnuts or Filberts Nuts
Western Family Roasted Almonds, Cashews & Macadamia Nuts
Dry Roasted Cashew Nuts (Without Salt Added)
Unroasted Macadamia Nuts
Nature Valley Sweet & Salty Nut Bars - Cashew
View More
Canada