Bulgur (Fat Added in Cooking)

Common serving sizes
Cals
123
Fat
5.32 g
Carbs
17.41 g
Prot
2.88 g
There are 123 calories in 100 grams of Bulgur (Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
5.32g
7%
Saturated Fat
0.997g
5%
Trans Fat
-
Polyunsaturated Fat
1.587g
Monounsaturated Fat
2.438g
Cholesterol
0mg
0%
Sodium
247mg
11%
Total Carbohydrate
17.41g
6%
Dietary Fiber
4.2g
15%
Sugars
0.09g
Protein
2.88g
Vitamin D
-
Calcium
10mg
1%
Iron
0.9mg
5%
Potassium
64mg
1%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bulgur

See also