Brown Rice (Long-Grain, Cooked)

Common serving sizes
Cals
488
Fat
3.96 g
Carbs
101.02 g
Prot
11.35 g
There are 488 calories in 440 grams of Brown Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size 440 g
Amount Per Serving
Calories
488
 
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
0.792g
4%
Trans Fat
-
Polyunsaturated Fat
1.421g
Monounsaturated Fat
1.439g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
101.02g
37%
Dietary Fiber
7.9g
28%
Sugars
1.54g
Protein
11.35g
Vitamin D
-
Calcium
44mg
3%
Iron
1.85mg
10%
Potassium
189mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Brown Rice

Related types of Rice

See also